I ran! Yup, you heard me - today I ran. Granted, I went back to week 2, Day 1, which, if you recall is something like, run 1.5 minutes, walk 1.5 minutes, but I did the whole program without my back hurting! Hooray!!!! So, I'm just going to go from here and try build up a stronger foundation and hopefully do it without the back pain.
I am so excited you guys! I'm running again!
Yay! I'm so proud of you!!!
ReplyDelete