I finally hit up another body pump class again... plus, I went up on my weight! Woot! I realized just how easy I've been going on myself lately and decided that's got to stop. I'm not going to get anywhere unless I push myself! SO I upped the weight, which still isn't much, but it's more than I was doing, and let me tell you, I can feel it today!
I need to start having a plan for going to the gym every day. If I don't, I just get on a cardio machine for a half an hour and then wander aimlessly and wind up going home. Before my back went, I was working out hard every day, and now, nothing but fluff.
Good bye fluff! Hello muscles!... I hope ;)
No comments:
Post a Comment