I did not one, but 2 exercise classes today! Woot! I have to say, I prefer the instructor down in the HR area. The routine up here just doesn't seem as intense as the ones I was going to down south.... I don't know if it would be different, or if there's particular choreography they all have to do, but this one feels more like that silly Hustle class I went to. Brushing "lint" off my shoulders does nothing for getting my heart rate up!
Luckily Body Pump was awesome. We did squat jumps so I definitely got my heart rate going there. All my muscles were trembling by the end of class!
I should've stayed and done more cardio after Zumba, but I'd been working out for two hours and my tummy was talking to me. Tomorrow it's time to hit the pool again! I went out and bought goggles, so I'll be able to do backstroke and to try freestyle. Here's hoping I don't drown!
No comments:
Post a Comment