Down to business

I had my last day of physical therapy today - hooray!  After PT, I cam home, got changed, and rode my bike to the gym.  I did week 3 day 2 and it was fantastic.  It felt awesome.  There was never a time when I was wishing it were over and I didn't hurt and I felt great when I was done.  Truly energized for the first time in days.  After running, I went and rowed 1,000 meters (a little more than half a mile for those of us who aren't conversion savvy).

I was buying some protein bars and such - they sell us the recently expired stuff at 60% off - and was talking to my service manager, Julie.  Julie is kind of my hero.  Just to look at the girl, you wouldn't think athlete, but not only is she an athlete, she's a triathelete and she's done an ironman!  But I was mentioning how I was kind of nervous about Tough Mudder and she's going to help train me and work with me on setting up a work out program that will have me ready in time.  Hooray!

Guys - I'm so stoked :)


PS - I've lost 5lbs!