Last night I did't work out, which puts my gym time at just above nil this week :{ I went to a physical therapist instead. I know she said they weren't going to do a lot of work that night and it was going to be be more intro, but I expected something! She wiggled my ankles and did this thing where she put her hand under my back as I was laying down and moved my arm around. But I didn't really feel like we got anywhere. Then she and her assistant are telling me to avoid treadmills so I don't undo the progress we made. Wait, there was progress?! I mean, I should hope so at $70 a pop until I meet my deductible, but still! I wasn't given any stretched, no workouts to do, nothing but the ankle wiggle and the hand under my back...
I'm allowed to workout tonight and they said I can even run over the weekend, but to stop as soon as I feel pain. Well duh!
Let's hope Tuesday goes a bit better and is a bit more productive! I really really want this to work, and work quickly since I'm broke! I'm just so scared of not being able to run that I'm willing to shell out this kind of cash. The way I see it, if I don't pay now, then I wasted the $100+ I paid for Tough Mudder... I also won't be able to run again, because this is not going away on it's own :(
Keeping my fingers crossed!
Hopefully this works! I'm keeping my fingers crossed and sending happy healing thoughts your way. :)
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